Name
Mindful Movement Morning
Date & Time
Tuesday, March 26, 2024, 7:00 AM - 8:00 AM
Phil St-cyr
Description

Sustainability starts with the self. Join Phil St-Cyr, CEO of Rootree Inc, in a rejuvenating session blending life-force cultivation and movement through Qigong, Taiji, yoga, and meditation.

Phil is a certified yoga teacher (RYT 500), a registered holistic nutritionist, and has been practicing these movement systems for over 15 years.

We ask that attendees show up 10 minutes before the session begins and that they bring running shoes.

 

Location Name
Griffin Hall, JW Marriott
Full Address
10 S West St
Indianapolis, IN 46204
United States